by Anne Taraban | Mar 7, 2021 | Happy Body
Plantar fasciitis is one of the most common causes of foot and heel pain. It involves inflammation of the plantar fascia, which is a band of tissue that connects from your heel to your toes on the bottom of your foot. Taking care of your feet is important. Firstly,...
by Anne Taraban | Mar 6, 2021 | Happy Mind
What is an affirmation? And why would you want to do it? An affirmation is a statement. People often use affirmations for different reasons, but mostly to overcome negative or self-sabotaging thoughts. So, why would you want to do it? Because it will help you to...
by Anne Taraban | Mar 2, 2021 | Happy Heart, Happy Mind
There are many self-help books and many books on law of attraction. I have read many of them myself. Just this past week I read a few books on manifesting and it got me thinking that I have not done creative visualization in a long time. If you have not learned...
by Anne Taraban | Feb 24, 2021 | Happy Mind
Antara quote, “Your mind is a garden. Your thoughts are the seeds. You can grow flowers, or you can grow weeds.” Mental mastery is your quality of life, your personal expansion, your enlightenment. Taking care of how and what you think about on a daily basis is...
by Anne Taraban | Feb 19, 2021 | Happy Mind
As I was writing what I am appreciative for this morning in my journal, I reflected back to some of the experiences I have had in my life. One in particular came to my mind and I want to share it here, with you. My hope is that as a community on our beautiful planet...
