Our Happy Heart

Our Happy Heart: Self Awareness Through Education and Inspiration.

Building Your Success in 2021

We are nearing the end of the first quarter of 2021. What have you accomplished thus far? Are you happy with your commitment, progress and productivity? What can you continue to work on? It is important to set goals and record your progress along the way.  What is...
View Post

15 Affirmations for Health

I have posted about affirmations previously, however it was focused on manifesting abundance.  Affirmations are short, positive statements that elicit a feeling within you.  Repeating affirmations helps build new beliefs and new beliefs can lead to the changes you...
View Post

The Secret to Great Performance

Shhhhhhhh…I’m whispering this secret to you.  It may seem counter-productive, but the greatest performance is when you take a break. Yes, that is correct.  The best productivity and performance is when people take breaks.  Daily breaks, monthly breaks, quarterly...
View Post
Happy Body
Happy Heart
Happy Mind
What Do They Say About Fear? Run Towards It?

What Do They Say About Fear? Run Towards It?

by | Jan 13, 2021 | | 0 Comments

I was 10 feet from a herd of Bison! And not in my car! My husband and I enjoy hiking. We love the outdoors. Seeing as we live on the west coast of Canada, we take advantage of the Canadian Rocky Mountains and get outside as much as we can. This particular weekend we...

read more
3 Exercises That Can Help Improve Your Memory

3 Exercises That Can Help Improve Your Memory

by | Jan 12, 2021 | | 0 Comments

I read a book recently titled, “Unlimited Memory” by Kevin Horsley. He is a grandmaster in memory. I had no idea there were competitions based on mnemonics and memory, though it does not surprise me. Mnemonics is defined as a tool that helps us remember large amounts...

read more

About Me

Inspirational Blogger

8 interesting facts about me.

  1. I LOVE DISNEY!
  2. I LOVE STAR WARS! Actually I love Star Trek too! Oh my!
  3. One of my favorite movies is The Sting.  I highly recommend it.
  4. I laugh every time I hear the song, ‘The Entertainer’.  Every time! I cannot help myself.
  5. I am Canadian-Ukrainian.
  6. Yes, I love hockey.  I played competitive when I was younger.  I had two brothers right!?
  7. I LOVE THE MOUNTAINS!
  8. My biggest value is – freedom; especially freedom of choice.

Categories

Archives

OURHappyheart.COM © 2020
ALL RIGHTS RESERVED